• Stress

    Natural Therapies Can Help Relieve Stress!

    Stress is the body’s reaction to harmful situations — whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as “fight-or-flight,” or the stress response. During stress response, your heart rate increases, breathing quickens, muscles tighten, and blood pressure rises. You’ve gotten ready to act. It is how you protect yourself. Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy times at work, when managing your finances, or when coping with a challenging relationship. Stress is everywhere. And while a little stress…

  • Chronic Pain,  Stress

    Get the Issues Out of Your Tissues with Integrated Energy Therapy

    Integrated Energy Therapy Is one of the next generation hands on power energy therapy systems that get the “issues of your tissues” for good. IET was discovered and developed at the “Center of Being” by Stevan J. Thayer he developed the IET cellular memory map and the Integration points.   They chose the term Integrated in their name to convey their healing vision of Integrating the pain of the past into the power of the present, to bring about the joy of the future and they been privileged, as well as those who practice, to see Integrated Energy Therapy live up to the vision.   IET supports you in safely…

  • Relaxation

    Relax and Unwind for Better Health

    I hear it all the time; “I haven’t got time to relax!” It is important to take time to relax to get your mind clear and your body tension free; to regain focus and to cool down and to help return to a balanced physical state. Relaxation is vital for a healthy mind and is required to maintain motivation and interest in our lives and careers. Not being able to relax and unwind can be damaging to your health. Even when there are huge demands on your life, like a large family, an important career, and a home amongst your other weekly commitments – it is still necessary to find…

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